If you eat a particularly spicy meal or slurp down a caffeinated beverage, there’s a chance that you’ll experience some bloating in the stomach or abdominal region. You may be uncomfortable for an hour or so, but if this sensation persists for hours or becomes chronic, is it something you should see a doctor about? Abdominal bloating may not seem as serious as some other medical conditions, but it definitely shouldn’t be ignored. In today’s blog, we take a look at abdominal bloating and what may be causing it.
7 Causes Of Abdominal Bloating
Abdominal bloating can be caused by a number of different issues, some more serious than others. Here’s a look at some of the more common causes of abdominal bloating:
- Overeating – Eating too much food is the most common cause of abdominal bloating. As your stomach works to break down this food, it can create intestinal gas, which can contribute to feeling bloated.
- Reaction To Foods – Spicy or high-fat foods can also predispose a person to stomach bloating, as can intestinal intolerance. Lactose intolerance, for example, can lead to bloated feelings.
- Gastropareis – This is a condition in which there is a delay in the stomach emptying, and this delay triggers symptoms like nausea, bloating and bowel obstructions.
- Speed Eating – If you wolf down your food, you’re bound to swallow some more air with your food, which can contribute to gas and bloating.
- Inactivity – Movement and activity helps to aid in the digestive process, so if you’re frequently inactive after eating, you may notice some bloating.
- Intestinal Issues – Problems like irritable bowel syndrome, celiac disease, ulcerative colitis or Crohn’s disease can all lead to bloating.
- Smoking – Smoking can inflame the lining of the stomach and contribute to bloating problems.
Do I Need To See A Doctor For Stomach Bloating?
While some of the above causes can be corrected with conservative methods and simple daily changes, a couple causes are signs that there is a bigger issue going on in your digestive tract. If eating smaller meals, staying active after eating and avoiding trigger foods and smoking aren’t helping to prevent bloating, you’ll want to set up an appointment with Dr. Bhatti and his team today.
Left untreated, Intestinal inflammation can become chronic and cause even more issues for your digestive tract. Along with regularly feeling uncomfortable during or after meals, there’s a chance that key issues are being harmed by the chronic bloating, so don’t put off a consultation with a doctor.
At our clinic, we have all the tools we need to get to the bottom of your bloating issue. Simple tests can detect conditions like Chron’s or celiac disease, and once we understand the root cause of your bloating, treatment becomes clear. In many cases, patients can manage their symptoms with lifestyle adjustments, avoiding certain food groups and medications, so a simple fix may be all you need to avoid discomfort and the potential for bigger problems down the road.
Don’t just tolerate stomach bloating, because treatment is often straightforward and early intervention typically yields great results. For more information, or to set up an appointment with a specialist, reach out to Bhatti GI today.