Nobody likes talking about hemorrhoids, which is why many people turn to the internet for home remedies instead of seeing a doctor if they suspect they have a hemorrhoid. This is actually a good treatment plan if you can confirm that you are for sure dealing with a mild hemorrhoid problem. If you’re not sure what the problem is, or if discomfort is severe, it’s best to bring a professional into the equation.
But if you’re set on managing your mild hemorrhoid case on your own from the comfort of your home, we have a few treatment options we can recommend that may help you find relief. Below, we share some home remedies for hemorrhoid relief.
Treating Hemorrhoids On Your Own
Again, if you’re struggling to find relief or pain is quite significant, let us professionally help you manage the issue. But for mild cases that you want to try to treat on your own, you may find relief with a combination of the following options:
- Increasing Fluid Intake – Increasing your fluid intake can make it easier for stools to pass and put less stress on the hemorrhoid. Strive for 6-8 glasses of water a day to really help stay hydrated.
- Get More Exercise – Another way to help make it easier to pass stools and avoid disturbing hemorrhoids is by getting plenty of exercise. Exercise has been shown to help with digestion and stool movement, which will help with your hemorrhoid.
- Soaking – Soaking your bottom in a warm bath for 10-15 minutes multiple times a day is another way to help ease painful hemorrhoids. You can draw a bath or buy a device that fits on top of your toilet seat so that you can fill the tray with water and comfortably sit and soak the hemorrhoid.
- Over-The-Counter Pain Medications – Over-the-counter pain medications can also help with any discomfort you may be experiencing.
- High-Fiber Diets – A diet high in fiber can help you have more regular and ideal bowel movements, which are easier to pass without overly disturbing your hemorrhoids. Fruits, vegetables and beans are all good high-fiber options.
- Wear Loose Clothes – Loose, cotton underwear can help to keep the area clean and dry and avoid irritation while the hemorrhoid heals.
- Avoid Straining – Finally, avoid straining or pushing excessively while you’re in the bathroom. This will only strain the area and make the hemorrhoid more uncomfortable. Try to relax and let your body do the work.
If you’ve tried a number of these techniques and are still experiencing pain or bleeding from your hemorrhoid, let us help you find a solution. You don’t need to be embarrassed, you need relief, and that’s where we come in. For more information about hemorrhoid relief, either from the comfort of your home or with the assistance of a professional, reach out to the experienced team at Bhatti GI Consultants today.