Many people don’t think about their colon health until something goes wrong. But there are steps you can take to keep your colon (and the rest of your body) healthy. In this article, we are going to discuss a few tips for keeping your colon happy and healthy.
Three tips for keeping your colon healthy and happy:
1. Get Yourself Tested
Getting screening colonoscopies at recommended intervals is perhaps the best way to ensure that your colon remains healthy. Colonoscopies are the best way to detect and prevent colorectal cancer. If you have been avoiding your colonoscopy, don’t wait any longer! The procedure is relatively painless, and it could very well save your life.
2. Be Proactive About Prevention
There are a lot of lifestyle habits you can change to reduce your risk of developing colon cancer and other diseases. Regular exercise, a healthy diet, quitting smoking, and cutting your alcohol consumption can all help lower your risk.
3. Understand the Symptoms
While many symptoms of colon cancer don’t appear until late in the development cycle, there are some symptoms and signs you should be on the lookout for. if you are experiencing persistent pain in your abdomen, a change in bowel habits, blood in your stool, or other strange symptoms, consult with your gastroenterologist to get to the bottom of the symptoms.
At Bhatti GI, we provide a host of treatment options for gastrointestinal conditions and diseases. Dr. Ahsan Bhatti has two decades of experience working with patients throughout the Twin Cities and surrounding areas. He has performed more than 40,000 advanced GI procedures during his time as a practicing physician. With this level of experience, you can rest assured that you are in good hands with us at Bhatti GI. Call us today to schedule your screening colonoscopy; we can get you in within a week!